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HYROX Race Analysis: Paul Gillingham
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · GBR
Totaltid
01:11:10
Ranking
#177
AG-ranking
#26
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PG
Paul Gillingham
9-10
NOV.
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:36 (50%)
Stations
30:48 (43%)
Roxzone
4:50 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:27/km
+16.5%
11.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:23
-
SkiErg
4:03
153
Running 2
4:02
-
Sled Push
2:37
423
Running 3
4:30
-
Sled Pull
4:01
189
Running 4
4:31
-
Burpee Broad Jump
4:31
380
Running 5
4:35
-
Rowing
4:29
328
Running 6
4:36
-
Farmers Carry
1:52
491
Running 7
4:42
-
Sandbag Lunges
4:30
530
Running 8
5:21
-
Wall Balls
4:45
186
Running Total
35:36
258
Roxzone Total
4:50
78
HYROX Race Analysis: Paul Gillingham - Paris 01:11:10 | HyCoach