HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Philipp Spenger
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · AUT
Totaltid
01:19:58
Ranking
#526
AG-ranking
#86
Kategori
SOLO · OPEN
PS
Philipp Spenger
9-10
NOV.
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:59 (51%)
Stations
32:58 (41%)
Roxzone
6:06 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+4.3%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:34
-
SkiErg
4:13
383
Running 2
5:01
-
Sled Push
2:37
428
Running 3
5:09
-
Sled Pull
4:03
200
Running 4
5:03
-
Burpee Broad Jump
4:17
297
Running 5
5:13
-
Rowing
4:31
380
Running 6
5:16
-
Farmers Carry
2:05
865
Running 7
5:14
-
Sandbag Lunges
5:10
876
Running 8
5:32
-
Wall Balls
6:02
647
Running Total
40:59
772
Roxzone Total
6:06
444
