HYCOACH
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HYROX Race Analysis: Ian Wilson
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · GBR
Totaltid
01:30:48
Ranking
#996
AG-ranking
#29
Kategori
SOLO · OPEN
IW
Ian Wilson
9-10
NOV.
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:08 (49%)
Stations
39:23 (43%)
Roxzone
7:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+5.1%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:32
-
SkiErg
4:46
1353
Running 2
5:15
-
Sled Push
3:10
924
Running 3
5:40
-
Sled Pull
5:34
841
Running 4
5:33
-
Burpee Broad Jump
6:04
969
Running 5
5:41
-
Rowing
5:24
1448
Running 6
5:24
-
Farmers Carry
1:51
457
Running 7
5:31
-
Sandbag Lunges
4:59
777
Running 8
6:35
-
Wall Balls
7:35
1125
Running Total
44:08
1057
Roxzone Total
7:22
919
