HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Alex Rabat
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · FRA
Totaltid
01:37:33
Ranking
#1188
AG-ranking
#155
Kategori
SOLO · OPEN
AR
Alex Rabat
9-10
NOV.
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:19 (49%)
Stations
40:49 (42%)
Roxzone
8:29 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:03/km
+25.6%
13.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:30
-
SkiErg
4:19
634
Running 2
5:13
-
Sled Push
2:46
557
Running 3
6:12
-
Sled Pull
7:59
1441
Running 4
6:02
-
Burpee Broad Jump
6:25
1071
Running 5
6:18
-
Rowing
4:42
735
Running 6
6:19
-
Farmers Carry
2:29
1231
Running 7
6:33
-
Sandbag Lunges
6:03
1210
Running 8
7:17
-
Wall Balls
6:06
685
Running Total
48:19
1290
Roxzone Total
8:29
1195
