HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jérôme Lucas
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · FRA
Totaltid
01:38:28
Ranking
#1209
AG-ranking
#15
Kategori
SOLO · OPEN
JL
Jérôme Lucas
9-10
NOV.
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:10 (48%)
Stations
42:48 (43%)
Roxzone
8:35 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:54/km
+14.0%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:23
-
SkiErg
4:22
760
Running 2
5:22
-
Sled Push
4:08
1418
Running 3
5:43
-
Sled Pull
5:26
775
Running 4
6:12
-
Burpee Broad Jump
6:31
1094
Running 5
6:12
-
Rowing
4:54
1079
Running 6
6:18
-
Farmers Carry
2:02
779
Running 7
6:07
-
Sandbag Lunges
6:38
1316
Running 8
6:59
-
Wall Balls
8:47
1314
Running Total
47:10
1242
Roxzone Total
8:35
1209
