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HYROX Race Analysis: Erik Woodward
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · NOR
Totaltid
01:00:55
Ranking
#8
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
EW
Erik Woodward
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:24 (48%)
Stations
27:18 (45%)
Roxzone
4:19 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:40/km
+8.0%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
3:55
14
Running 2
3:20
-
Sled Push
2:01
11
Running 3
3:27
-
Sled Pull
4:14
19
Running 4
3:39
-
Burpee Broad Jump
3:25
23
Running 5
3:42
-
Rowing
4:17
23
Running 6
3:39
-
Farmers Carry
1:36
16
Running 7
3:36
-
Sandbag Lunges
3:04
2
Running 8
4:14
-
Wall Balls
4:46
18
Running Total
29:24
10
Roxzone Total
4:19
10
