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HYROX Race Analysis: Luke Ennis
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · GBR
Totaltid
01:05:03
Ranking
#16
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LE
Luke Ennis
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:12 (46%)
Stations
30:44 (47%)
Roxzone
4:12 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:46/km
+8.6%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
4:01
26
Running 2
3:29
-
Sled Push
2:22
56
Running 3
3:40
-
Sled Pull
6:10
116
Running 4
3:49
-
Burpee Broad Jump
3:38
38
Running 5
3:43
-
Rowing
4:23
33
Running 6
3:47
-
Farmers Carry
1:55
71
Running 7
3:47
-
Sandbag Lunges
3:43
23
Running 8
4:11
-
Wall Balls
4:32
12
Running Total
30:12
16
Roxzone Total
4:12
4
