HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: John Arvidsson
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · SWE
Totaltid
01:09:05
Ranking
#31
AG-ranking
#15
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JA
John Arvidsson
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:32 (48%)
Stations
30:41 (44%)
Roxzone
4:56 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+9.0%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:33
-
SkiErg
4:14
92
Running 2
3:53
-
Sled Push
2:46
108
Running 3
3:57
-
Sled Pull
5:01
60
Running 4
4:07
-
Burpee Broad Jump
3:40
43
Running 5
4:05
-
Rowing
4:21
29
Running 6
4:11
-
Farmers Carry
1:41
29
Running 7
4:14
-
Sandbag Lunges
4:07
45
Running 8
4:35
-
Wall Balls
4:51
21
Running Total
33:32
45
Roxzone Total
4:56
25