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HYROX Race Analysis: Luke Garrick
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · IMN
Totaltid
00:59:44
Ranking
#17
AG-ranking
#6
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LG
Luke Garrick
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:46 (53%)
Stations
23:37 (39%)
Roxzone
4:27 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:58/km
+3.6%
4.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
3:43
1
Running 2
3:43
-
Sled Push
1:26
22
Running 3
3:52
-
Sled Pull
2:43
31
Running 4
3:55
-
Burpee Broad Jump
3:23
25
Running 5
4:03
-
Rowing
3:59
1
Running 6
3:55
-
Farmers Carry
1:41
99
Running 7
3:51
-
Sandbag Lunges
3:02
15
Running 8
4:17
-
Wall Balls
3:40
14
Running Total
31:46
46
Roxzone Total
4:27
28
