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HYROX Race Analysis: Michael Molloy
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · IRL
Totaltid
01:01:09
Ranking
#23
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MM
Michael Molloy
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:56 (52%)
Stations
24:52 (41%)
Roxzone
4:25 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+6.7%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:12
117
Running 2
3:43
-
Sled Push
2:00
306
Running 3
3:50
-
Sled Pull
2:44
33
Running 4
3:56
-
Burpee Broad Jump
3:05
11
Running 5
4:01
-
Rowing
4:26
69
Running 6
3:56
-
Farmers Carry
1:30
25
Running 7
3:58
-
Sandbag Lunges
3:08
17
Running 8
4:21
-
Wall Balls
3:47
22
Running Total
31:56
49
Roxzone Total
4:25
26
