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HYROX Race Analysis: Alessandro Alonzi
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GBR
Totaltid
01:03:57
Ranking
#40
AG-ranking
#5
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AA
Alessandro Alonzi
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:00 (50%)
Stations
27:49 (43%)
Roxzone
4:12 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+10.1%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:03
44
Running 2
3:37
-
Sled Push
1:47
185
Running 3
3:47
-
Sled Pull
2:37
21
Running 4
3:54
-
Burpee Broad Jump
3:57
86
Running 5
3:58
-
Rowing
4:34
126
Running 6
4:01
-
Farmers Carry
1:41
107
Running 7
3:59
-
Sandbag Lunges
3:22
39
Running 8
4:36
-
Wall Balls
5:48
280
Running Total
32:00
50
Roxzone Total
4:12
17
HYROX Race Analysis: Alessandro Alonzi - Poznan 01:03:57 | HyCoach
