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HYROX Race Analysis: Grzegorz Hoffman
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · POL
Totaltid
01:04:43
Ranking
#50
AG-ranking
#11
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GH
Grzegorz Hoffman
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:24 (48%)
Stations
27:06 (42%)
Roxzone
6:17 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:55/km
+9.3%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
4:00
29
Running 2
3:36
-
Sled Push
1:51
236
Running 3
3:51
-
Sled Pull
3:16
105
Running 4
3:59
-
Burpee Broad Jump
4:16
128
Running 5
3:53
-
Rowing
4:20
32
Running 6
3:52
-
Farmers Carry
1:44
137
Running 7
3:56
-
Sandbag Lunges
2:54
9
Running 8
4:21
-
Wall Balls
4:45
102
Running Total
31:24
40
Roxzone Total
6:17
271
