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HYROX Race Analysis: Wojciech Hajdyła
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · POL
Totaltid
01:13:57
Ranking
#167
AG-ranking
#31
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
WH
Wojciech Hajdyła
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:43 (50%)
Stations
31:38 (43%)
Roxzone
5:41 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:35/km
+10.0%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:35
-
SkiErg
4:06
68
Running 2
4:10
-
Sled Push
2:16
455
Running 3
4:22
-
Sled Pull
3:28
144
Running 4
4:30
-
Burpee Broad Jump
4:22
149
Running 5
4:41
-
Rowing
4:35
134
Running 6
4:34
-
Farmers Carry
2:06
412
Running 7
4:35
-
Sandbag Lunges
4:38
326
Running 8
5:19
-
Wall Balls
6:07
333
Running Total
36:43
177
Roxzone Total
5:41
174
