HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Glenn Bonitz
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GER
Totaltid
01:14:17
Ranking
#171
AG-ranking
#38
Kategori
SOLO · OPEN
GB
Glenn Bonitz
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:32 (53%)
Stations
29:16 (39%)
Roxzone
5:35 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:57/km
+12.9%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:50
-
SkiErg
4:23
280
Running 2
4:24
-
Sled Push
1:20
9
Running 3
5:31
-
Sled Pull
3:44
212
Running 4
4:53
-
Burpee Broad Jump
4:10
112
Running 5
5:02
-
Rowing
4:53
379
Running 6
4:41
-
Farmers Carry
1:27
11
Running 7
4:58
-
Sandbag Lunges
3:53
131
Running 8
5:18
-
Wall Balls
5:26
219
Running Total
39:32
292
Roxzone Total
5:35
162
HYROX Race Analysis: Glenn Bonitz - Poznan 01:14:17 | HyCoach
