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HYROX Race Analysis: Johannes Pleger
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GER
Totaltid
01:17:32
Ranking
#229
AG-ranking
#13
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JP
Johannes Pleger
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:25 (52%)
Stations
32:16 (42%)
Roxzone
4:55 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+12.8%
37.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
4:20
234
Running 2
3:31
-
Sled Push
1:50
217
Running 3
8:53
-
Sled Pull
3:47
225
Running 4
4:01
-
Burpee Broad Jump
4:19
139
Running 5
7:33
-
Rowing
4:30
90
Running 6
3:59
-
Farmers Carry
1:55
267
Running 7
3:58
-
Sandbag Lunges
4:35
311
Running 8
4:31
-
Wall Balls
7:00
462
Running Total
40:25
335
Roxzone Total
4:55
70
