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HYROX Race Analysis: Richard Harris
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GBR
Totaltid
01:18:03
Ranking
#246
AG-ranking
#53
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RH
Richard Harris
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:22 (56%)
Stations
28:24 (36%)
Roxzone
6:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:25/km
+9.6%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:52
-
SkiErg
4:27
341
Running 2
5:02
-
Sled Push
1:37
88
Running 3
5:11
-
Sled Pull
3:21
117
Running 4
5:22
-
Burpee Broad Jump
4:38
189
Running 5
5:24
-
Rowing
4:35
144
Running 6
5:15
-
Farmers Carry
1:32
34
Running 7
5:31
-
Sandbag Lunges
3:40
92
Running 8
5:47
-
Wall Balls
4:34
78
Running Total
43:22
468
Roxzone Total
6:22
279
HYROX Race Analysis: Richard Harris - Poznan 01:18:03 | HyCoach