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HYROX Race Analysis: Michał Bernacik
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · POL
Totaltid
01:27:22
Ranking
#443
AG-ranking
#99
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MB
Michał Bernacik
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:11 (51%)
Stations
33:20 (38%)
Roxzone
9:55 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:32/km
-27.5%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:23
-
SkiErg
4:21
254
Running 2
6:51
-
Sled Push
1:28
28
Running 3
5:08
-
Sled Pull
3:05
76
Running 4
5:14
-
Burpee Broad Jump
7:43
633
Running 5
5:52
-
Rowing
4:54
401
Running 6
5:17
-
Farmers Carry
1:32
33
Running 7
4:58
-
Sandbag Lunges
4:14
213
Running 8
5:33
-
Wall Balls
6:03
320
Running Total
44:11
497
Roxzone Total
9:55
654
HYROX Race Analysis: Michał Bernacik - Poznan 01:27:22 | HyCoach