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HYROX Race Analysis: Alan Lowe
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GBR
Totaltid
01:32:45
Ranking
#541
AG-ranking
#85
Kategori
SOLO · OPEN
AL
Alan Lowe
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:04 (52%)
Stations
37:06 (40%)
Roxzone
7:38 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:00/km
-22.6%
15.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:22
-
SkiErg
4:14
152
Running 2
6:39
-
Sled Push
1:50
224
Running 3
4:56
-
Sled Pull
2:56
54
Running 4
7:13
-
Burpee Broad Jump
6:20
494
Running 5
7:25
-
Rowing
5:06
524
Running 6
5:10
-
Farmers Carry
1:53
248
Running 7
5:09
-
Sandbag Lunges
5:25
512
Running 8
6:13
-
Wall Balls
9:22
653
Running Total
48:04
614
Roxzone Total
7:38
453
HYROX Race Analysis: Alan Lowe - Poznan 01:32:45 | HyCoach
