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HYROX Race Analysis: Dawid Król
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · POL
Totaltid
01:35:34
Ranking
#582
AG-ranking
#111
Kategori
SOLO · OPEN
DK
Dawid Król
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:46 (48%)
Stations
41:11 (43%)
Roxzone
8:42 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
-37.4%
14.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:30
-
SkiErg
4:43
610
Running 2
7:45
-
Sled Push
1:39
107
Running 3
5:38
-
Sled Pull
4:11
355
Running 4
5:22
-
Burpee Broad Jump
6:38
531
Running 5
5:32
-
Rowing
5:28
675
Running 6
5:05
-
Farmers Carry
2:24
568
Running 7
4:51
-
Sandbag Lunges
10:32
762
Running 8
6:08
-
Wall Balls
5:36
246
Running Total
45:46
551
Roxzone Total
8:42
559
