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HYROX Race Analysis: Frank Engstler
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GER
Totaltid
01:36:01
Ranking
#588
AG-ranking
#114
Kategori
SOLO · OPEN
FE
Frank Engstler
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:26 (50%)
Stations
36:51 (38%)
Roxzone
10:48 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:03/km
+4.4%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:33
-
SkiErg
4:30
409
Running 2
5:40
-
Sled Push
2:07
378
Running 3
6:10
-
Sled Pull
4:11
351
Running 4
6:02
-
Burpee Broad Jump
7:02
570
Running 5
5:50
-
Rowing
4:59
458
Running 6
5:46
-
Farmers Carry
2:11
463
Running 7
5:55
-
Sandbag Lunges
5:11
460
Running 8
6:33
-
Wall Balls
6:40
421
Running Total
48:26
627
Roxzone Total
10:48
696
