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HYROX Race Analysis: Tomasz Pluskota
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · POL
Totaltid
01:37:55
Ranking
#603
AG-ranking
#133
Kategori
SOLO · OPEN
TP
Tomasz Pluskota
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
58:43 (60%)
Stations
31:46 (32%)
Roxzone
7:30 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:20/km
+57.8%
19.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:29
-
SkiErg
4:09
86
Running 2
5:29
-
Sled Push
1:36
86
Running 3
8:16
-
Sled Pull
2:47
39
Running 4
8:19
-
Burpee Broad Jump
6:04
447
Running 5
5:57
-
Rowing
4:38
181
Running 6
6:04
-
Farmers Carry
2:07
419
Running 7
8:39
-
Sandbag Lunges
4:59
416
Running 8
9:34
-
Wall Balls
5:26
223
Running Total
58:43
745
Roxzone Total
7:30
434
