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HYROX Race Analysis: Magdalena Dzikowicz
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · POL
Totaltid
01:13:55
Ranking
#19
AG-ranking
#4
Kategori
SOLO · OPEN
MD
Magdalena Dzikowicz
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:04 (51%)
Stations
29:29 (40%)
Roxzone
6:26 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:46/km
+3.3%
4.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:14
-
SkiErg
4:59
67
Running 2
4:29
-
Sled Push
1:45
37
Running 3
4:45
-
Sled Pull
4:08
40
Running 4
4:40
-
Burpee Broad Jump
3:30
2
Running 5
4:43
-
Rowing
5:06
35
Running 6
4:44
-
Farmers Carry
1:42
22
Running 7
4:38
-
Sandbag Lunges
3:37
36
Running 8
4:56
-
Wall Balls
4:42
31
Running Total
38:04
39
Roxzone Total
6:26
75
