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HYROX Race Analysis: Ellen Hayes
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GBR
Totaltid
01:16:38
Ranking
#37
AG-ranking
#12
Kategori
SOLO · OPEN
EH
Ellen Hayes
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:33 (50%)
Stations
32:35 (42%)
Roxzone
5:36 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+6.0%
5.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:04
-
SkiErg
4:46
31
Running 2
4:25
-
Sled Push
2:04
123
Running 3
4:41
-
Sled Pull
3:56
25
Running 4
4:50
-
Burpee Broad Jump
5:45
82
Running 5
4:50
-
Rowing
5:02
23
Running 6
4:41
-
Farmers Carry
2:00
84
Running 7
4:41
-
Sandbag Lunges
4:28
110
Running 8
5:26
-
Wall Balls
4:34
23
Running Total
38:33
44
Roxzone Total
5:36
30
