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HYROX Race Analysis: Karolina Samociuk
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · POL
Totaltid
01:18:48
Ranking
#53
AG-ranking
#14
Kategori
SOLO · OPEN
KS
Karolina Samociuk
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:30 (50%)
Stations
33:31 (42%)
Roxzone
5:51 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:56/km
+4.3%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:58
-
SkiErg
5:03
90
Running 2
4:39
-
Sled Push
1:55
79
Running 3
4:49
-
Sled Pull
4:41
88
Running 4
4:58
-
Burpee Broad Jump
5:04
45
Running 5
4:56
-
Rowing
5:24
100
Running 6
4:48
-
Farmers Carry
2:02
98
Running 7
4:51
-
Sandbag Lunges
3:54
58
Running 8
5:35
-
Wall Balls
5:28
73
Running Total
39:30
53
Roxzone Total
5:51
42
