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HYROX Race Analysis: Niamh Quinlan
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GBR
Totaltid
01:31:13
Ranking
#133
AG-ranking
#37
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
NQ
Niamh Quinlan
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:12 (50%)
Stations
36:51 (40%)
Roxzone
9:14 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:39/km
+15.2%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:29
-
SkiErg
5:19
153
Running 2
5:02
-
Sled Push
2:06
132
Running 3
5:33
-
Sled Pull
5:47
190
Running 4
5:38
-
Burpee Broad Jump
5:53
88
Running 5
5:47
-
Rowing
6:18
237
Running 6
5:50
-
Farmers Carry
3:01
241
Running 7
5:48
-
Sandbag Lunges
3:58
65
Running 8
6:09
-
Wall Balls
4:29
20
Running Total
45:12
135
Roxzone Total
9:14
213
HYROX Race Analysis: Niamh Quinlan - Poznan 01:31:13 | HyCoach
