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HYROX Race Analysis: Anna Ławniczak
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · POL
Totaltid
01:37:15
Ranking
#182
AG-ranking
#29
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AŁ
Anna Ławniczak
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:27 (52%)
Stations
38:19 (39%)
Roxzone
8:34 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:18/km
+5.8%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:06
-
SkiErg
5:26
181
Running 2
6:02
-
Sled Push
2:26
201
Running 3
5:48
-
Sled Pull
5:39
183
Running 4
6:15
-
Burpee Broad Jump
6:16
115
Running 5
6:17
-
Rowing
5:35
138
Running 6
6:05
-
Farmers Carry
2:16
160
Running 7
6:23
-
Sandbag Lunges
4:56
157
Running 8
7:34
-
Wall Balls
5:45
92
Running Total
50:27
203
Roxzone Total
8:34
189
HYROX Race Analysis: Anna Ławniczak - Poznan 01:37:15 | HyCoach
