HYROX loppanalys: Yan Wei Kwan & Chong Tat Ko & 2 andra - Singapore National Stadium 01:07:46 | HyCoach

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HYROX loppanalys: Yan Wei Kwan & Chong Tat Ko & 2 andra

HYROX Singapore National Stadium — 31 augusti 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:07:46
Ranking: #5
AG-ranking: #4
Kategori: RELAY · OPEN

Yan Wei Kwan

Chong Tat Ko

Kim Long Kang

Raymond Chua

31AUG.-1 SEP.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running34:00 (50%)

Stations28:06 (41%)

Roxzone5:44 (8%)

Löpanalys

SnittempoFörsämringStabilitet4:15/km+22.7%6.3%

Splittider

Sträcka	Tid	Plac.
Running 1	4:15	-
SkiErg	4:29	12
Running 2	3:53	-
Sled Push	2:17	29
Running 3	3:53	-
Sled Pull	2:49	2
Running 4	4:21	-
Burpee Broad Jump	3:29	30
Running 5	4:17	-
Rowing	4:40	34
Running 6	4:15	-
Farmers Carry	1:58	24
Running 7	4:46	-
Sandbag Lunges	4:03	26
Running 8	4:25	-
Wall Balls	4:21	12
Running Total	34:00	12
Roxzone Total	5:44	4