HYROX loppanalys: Sumardi Hedus & Izad Bahrin & 2 andra - Singapore National Stadium 01:45:18 | HyCoach

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HYROX loppanalys: Sumardi Hedus & Izad Bahrin & 2 andra

HYROX Singapore National Stadium — 31 augusti 2024

Singapore National Stadium, Singapore · RELAY · OPEN · BRU

· · ·

Totaltid: 01:45:18
Ranking: #89
AG-ranking: #15
Kategori: RELAY · OPEN

Sumardi Hedus

Izad Bahrin

Daryl Keasberry

Alex Omar

31AUG.-1 SEP.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running41:53 (40%)

Stations52:46 (50%)

Roxzone10:43 (10%)

Löpanalys

SnittempoFörsämringStabilitet5:14/km+1.0%13.7%

Splittider

Sträcka	Tid	Plac.
Running 1	5:03	-
SkiErg	4:34	15
Running 2	5:07	-
Sled Push	1:50	15
Running 3	5:04	-
Sled Pull	13:13	95
Running 4	4:24	-
Burpee Broad Jump	4:33	64
Running 5	5:49	-
Rowing	5:32	89
Running 6	4:31	-
Farmers Carry	1:54	20
Running 7	5:10	-
Sandbag Lunges	4:38	46
Running 8	6:49	-
Wall Balls	16:32	98
Running Total	41:53	65
Roxzone Total	10:43	82