HYROX loppanalys: Thomas O’Hara - Glasgow 01:21:14 | HyCoach

HYROX loppanalys: Thomas O’Hara

HYROX Glasgow — 12 mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:14
Ranking: #1456
AG-ranking: #285
Kategori: SOLO · OPEN

Thomas O’Hara

HYROX Glasgow

Glasgow, United Kingdom

Säsong 7 (2024-2025)

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Löpning vs träning

Running38:30 (47%)

Stations37:38 (46%)

Roxzone5:11 (6%)

Löpanalys

SnittempoFörsämringStabilitet4:49/km+10.0%5.1%

Splittider

Sträcka	Tid	Plac.
Running 1	4:48	-
SkiErg	4:32	1106
Running 2	4:40	-
Sled Push	3:24	1248
Running 3	4:47	-
Sled Pull	4:43	927
Running 4	4:52	-
Burpee Broad Jump	6:03	1018
Running 5	4:58	-
Rowing	4:39	682
Running 6	5:03	-
Farmers Carry	1:43	298
Running 7	5:08	-
Sandbag Lunges	4:16	391
Running 8	4:17	-
Wall Balls	8:18	1207
Running Total	38:30	514
Roxzone Total	5:11	920