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HYROX Race Analysis: Jo Murphy
HYROX Glasgow — March 12, 2025
Glasgow, United Kingdom · SOLO · OPEN · IRL
Totaltid
01:15:05
Ranking
#78
AG-ranking
#25
Kategori
SOLO · OPEN
JM
Jo Murphy
12-16
MARS
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:53 (53%)
Stations
31:24 (42%)
Roxzone
3:53 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
+5.6%
11.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
4:45
133
Running 2
5:02
-
Sled Push
1:57
43
Running 3
5:17
-
Sled Pull
4:31
221
Running 4
5:18
-
Burpee Broad Jump
4:15
54
Running 5
5:25
-
Rowing
4:53
70
Running 6
5:30
-
Farmers Carry
2:05
325
Running 7
5:19
-
Sandbag Lunges
3:13
15
Running 8
4:15
-
Wall Balls
5:45
334
Running Total
39:53
116
Roxzone Total
3:53
38