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HYROX Race Analysis: João Ferreira
HYROX Madrid — October 26, 2024
Madrid, Spain · SOLO · OPEN · POR
Totaltid
00:59:32
Ranking
#3
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
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JF
João Ferreira
26-27
OKT.
2024
2 days
Completed
3,753
HYROX Madrid
Madrid, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
26:39 (45%)
Stations
28:16 (47%)
Roxzone
4:43 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:20/km
+4.3%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
3:59
20
Running 2
3:06
-
Sled Push
2:26
131
Running 3
3:18
-
Sled Pull
4:18
250
Running 4
3:14
-
Burpee Broad Jump
3:36
93
Running 5
3:18
-
Rowing
4:13
15
Running 6
3:14
-
Farmers Carry
1:37
69
Running 7
3:14
-
Sandbag Lunges
3:55
87
Running 8
3:27
-
Wall Balls
4:12
51
Running Total
26:39
7
Roxzone Total
4:43
12
