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HYROX Race Analysis: José Estrangeiro
HYROX Madrid — October 26, 2024
Madrid, Spain · SOLO · OPEN · POR
Totaltid
01:00:17
Ranking
#7
AG-ranking
#2
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JE
José Estrangeiro
26-27
OKT.
2024
2 days
Completed
3,753
HYROX Madrid
Madrid, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:12 (52%)
Stations
23:58 (40%)
Roxzone
5:12 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:54/km
+9.0%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:14
-
SkiErg
3:52
2
Running 2
3:31
-
Sled Push
1:58
14
Running 3
3:53
-
Sled Pull
3:17
19
Running 4
3:49
-
Burpee Broad Jump
2:55
21
Running 5
3:57
-
Rowing
4:12
10
Running 6
3:48
-
Farmers Carry
1:16
4
Running 7
3:50
-
Sandbag Lunges
3:00
4
Running 8
4:13
-
Wall Balls
3:28
3
Running Total
31:12
39
Roxzone Total
5:12
38
