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HYROX Race Analysis: Shane O'Shaughnessy
HYROX Madrid — October 26, 2024
Madrid, Spain · SOLO · OPEN · IRL
Totaltid
01:21:39
Ranking
#383
AG-ranking
#31
Kategori
SOLO · OPEN
SO
Shane O'Shaughnessy
26-27
OKT.
2024
2 days
Completed
3,753
HYROX Madrid
Madrid, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:54 (48%)
Stations
35:58 (44%)
Roxzone
6:51 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+13.5%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:24
-
SkiErg
4:10
146
Running 2
4:20
-
Sled Push
2:21
100
Running 3
4:40
-
Sled Pull
4:07
192
Running 4
4:41
-
Burpee Broad Jump
4:53
387
Running 5
4:56
-
Rowing
4:41
325
Running 6
4:49
-
Farmers Carry
4:48
1061
Running 7
4:55
-
Sandbag Lunges
5:34
587
Running 8
5:13
-
Wall Balls
5:24
305
Running Total
38:54
408
Roxzone Total
6:51
296
HYROX Race Analysis: Shane O'Shaughnessy - Madrid 01:21:39 | HyCoach
