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HYROX Race Analysis: Miriam Nowara
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · SOLO · PRO · GER
Totaltid
01:20:24
Ranking
#25
AG-ranking
#7
Kategori
SOLO · PRO
MN
Miriam Nowara
9-10
MAJ
2025
2 days
Completed
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:20 (46%)
Stations
35:07 (44%)
Roxzone
8:02 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+12.0%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
4:45
49
Running 2
4:18
-
Sled Push
3:07
28
Running 3
4:32
-
Sled Pull
5:27
23
Running 4
4:36
-
Burpee Broad Jump
4:48
24
Running 5
4:55
-
Rowing
4:49
22
Running 6
4:42
-
Farmers Carry
2:02
12
Running 7
4:49
-
Sandbag Lunges
4:06
11
Running 8
5:31
-
Wall Balls
6:03
46
Running Total
37:20
24
Roxzone Total
8:02
43
HYROX Race Analysis: Miriam Nowara - Heerenveen 01:20:24 | HyCoach
