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HYROX Race Analysis: Michel Rood
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
Totaltid
01:06:26
Ranking
#8
AG-ranking
#3
Kategori
SOLO · OPEN
MR
Michel Rood
9-10
MAJ
2025
2 days
Completed
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:55 (48%)
Stations
28:06 (42%)
Roxzone
6:29 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:59/km
+11.8%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
3:55
5
Running 2
3:41
-
Sled Push
2:32
88
Running 3
3:59
-
Sled Pull
4:32
98
Running 4
3:55
-
Burpee Broad Jump
3:19
2
Running 5
4:12
-
Rowing
4:16
7
Running 6
4:07
-
Farmers Carry
1:41
49
Running 7
4:07
-
Sandbag Lunges
3:26
11
Running 8
4:30
-
Wall Balls
4:25
19
Running Total
31:55
111
Roxzone Total
6:29
53
