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HYROX Race Analysis: Rick Haan
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
Totaltid
01:09:08
Ranking
#19
AG-ranking
#5
Kategori
SOLO · OPEN
RH
Rick Haan
9-10
MAJ
2025
2 days
Completed
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:15 (48%)
Stations
28:18 (41%)
Roxzone
7:39 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:09/km
+10.1%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:03
28
Running 2
3:47
-
Sled Push
2:08
22
Running 3
4:09
-
Sled Pull
4:09
48
Running 4
4:09
-
Burpee Broad Jump
4:05
32
Running 5
4:19
-
Rowing
4:35
70
Running 6
4:13
-
Farmers Carry
1:42
55
Running 7
4:10
-
Sandbag Lunges
3:40
25
Running 8
4:45
-
Wall Balls
3:56
7
Running Total
33:15
120
Roxzone Total
7:39
148
