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HYROX Race Analysis: Jos Plug
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
Totaltid
01:29:45
Ranking
#194
AG-ranking
#49
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JP
Jos Plug
9-10
MAJ
2025
2 days
Completed
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:40 (45%)
Stations
40:05 (45%)
Roxzone
9:05 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
+4.5%
6.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:29
-
SkiErg
4:41
262
Running 2
4:50
-
Sled Push
2:38
110
Running 3
5:11
-
Sled Pull
5:02
161
Running 4
5:18
-
Burpee Broad Jump
6:42
220
Running 5
5:10
-
Rowing
5:11
250
Running 6
5:06
-
Farmers Carry
2:26
241
Running 7
5:03
-
Sandbag Lunges
4:29
87
Running 8
5:37
-
Wall Balls
8:56
263
Running Total
40:40
282
Roxzone Total
9:05
251
HYROX Race Analysis: Jos Plug - Heerenveen 01:29:45 | HyCoach