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HYROX Race Analysis: Roland Janisiw
HYROX Incheon — October 19, 2024
Incheon, South Korea · SOLO · PRO · AUT
Totaltid
01:22:40
Ranking
#33
AG-ranking
#1
Kategori
SOLO · PRO
RJ
Roland Janisiw
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:59 (48%)
Stations
37:47 (46%)
Roxzone
4:58 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:00/km
+18.3%
12.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:23
57
Running 2
4:39
-
Sled Push
2:52
14
Running 3
5:08
-
Sled Pull
5:53
35
Running 4
5:13
-
Burpee Broad Jump
4:25
51
Running 5
5:13
-
Rowing
4:37
32
Running 6
5:14
-
Farmers Carry
2:06
20
Running 7
5:30
-
Sandbag Lunges
5:21
42
Running 8
5:37
-
Wall Balls
8:10
64
Running Total
39:59
35
Roxzone Total
4:58
26
HYROX Race Analysis: Roland Janisiw - Incheon 01:22:40 | HyCoach
