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HYROX Race Analysis: Silja Giel
HYROX Incheon — October 19, 2024
Incheon, South Korea · SOLO · PRO · HKG
Totaltid
01:20:14
Ranking
#8
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SG
Silja Giel
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:10 (48%)
Stations
36:28 (45%)
Roxzone
5:40 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:46/km
+10.2%
11.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:27
-
SkiErg
4:29
4
Running 2
4:34
-
Sled Push
3:31
14
Running 3
4:59
-
Sled Pull
4:40
4
Running 4
4:53
-
Burpee Broad Jump
5:42
20
Running 5
4:59
-
Rowing
4:48
4
Running 6
5:00
-
Farmers Carry
2:07
5
Running 7
5:02
-
Sandbag Lunges
4:46
13
Running 8
5:20
-
Wall Balls
6:25
13
Running Total
38:10
4
Roxzone Total
5:40
17