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HYROX Race Analysis: Serena Koay
HYROX Incheon — October 19, 2024
Incheon, South Korea · SOLO · OPEN · SIN
Totaltid
01:40:07
Ranking
#48
AG-ranking
#12
Kategori
SOLO · OPEN
SK
Serena Koay
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:09 (52%)
Stations
40:53 (41%)
Roxzone
7:10 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:31/km
+17.6%
14.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
5:17
37
Running 2
6:14
-
Sled Push
2:48
41
Running 3
6:35
-
Sled Pull
7:53
59
Running 4
6:23
-
Burpee Broad Jump
5:48
41
Running 5
7:00
-
Rowing
5:17
29
Running 6
7:07
-
Farmers Carry
2:15
36
Running 7
7:20
-
Sandbag Lunges
5:38
55
Running 8
7:21
-
Wall Balls
5:57
30
Running Total
52:09
56
Roxzone Total
7:10
41
