HYROX loppanalys: Rebecca Rowley & Nicola Smith - Manchester 01:22:35 | HyCoach

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HYROX loppanalys: Rebecca Rowley & Nicola Smith

HYROX Manchester — 9 november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:22:35
Ranking: #238
AG-ranking: #30
Kategori: DOUBLES · OPEN

Rebecca Rowley

Nicola Smith

HYROX Manchester

Manchester, United Kingdom

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running46:12 (56%)

Stations30:58 (37%)

Roxzone5:30 (7%)

Löpanalys

SnittempoFörsämringStabilitet5:46/km+11.3%12.2%

Splittider

Sträcka	Tid	Plac.
Running 1	4:02	-
SkiErg	4:37	343
Running 2	5:35	-
Sled Push	1:27	146
Running 3	5:52	-
Sled Pull	4:47	437
Running 4	6:02	-
Burpee Broad Jump	4:47	355
Running 5	6:07	-
Rowing	5:03	286
Running 6	5:54	-
Farmers Carry	1:43	262
Running 7	6:13	-
Sandbag Lunges	3:46	319
Running 8	6:30	-
Wall Balls	4:48	399
Running Total	46:12	188
Roxzone Total	5:30	172