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HYROX loppanalys: Alex Macdonald & Gillian Macdonald
HYROX Manchester — 9 november 2024
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:32:29
Ranking
#347
AG-ranking
#6
Kategori
DOUBLES · OPEN
AM
Alex Macdonald
GM
Gillian Macdonald
9-10
NOV.
2024
2
Avslutat
3,473
HYROX Manchester
Manchester, United Kingdom
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:16 (55%)
Stations
34:26 (37%)
Roxzone
6:52 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:24/km
+10.6%
11.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:33
-
SkiErg
5:57
411
Running 2
6:25
-
Sled Push
2:16
385
Running 3
6:30
-
Sled Pull
4:42
381
Running 4
6:21
-
Burpee Broad Jump
5:11
389
Running 5
6:37
-
Rowing
5:30
400
Running 6
6:40
-
Farmers Carry
2:17
403
Running 7
7:06
-
Sandbag Lunges
3:31
155
Running 8
7:07
-
Wall Balls
5:02
325
Running Total
51:16
324
Roxzone Total
6:52
331
Alex Macdonald
Gillian Macdonald
Hem
Analysera
HYROX loppanalys: Alex Macdonald & Gillian Macdonald - Manchester 01:32:29 | HyCoach