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HYROX Race Analysis: Abbie Ryan Shanahan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · PRO · IRL
Totaltid
01:58:14
Ranking
#39
AG-ranking
#5
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AS
Abbie Ryan Shanahan
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
50:38 (43%)
Stations
50:13 (42%)
Roxzone
17:27 (15%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:20/km
+8.0%
20.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
5:12
40
Running 2
6:29
-
Sled Push
2:43
7
Running 3
8:29
-
Sled Pull
6:34
31
Running 4
6:38
-
Burpee Broad Jump
6:49
36
Running 5
6:33
-
Rowing
5:50
38
Running 6
6:34
-
Farmers Carry
3:51
39
Running 7
7:00
-
Sandbag Lunges
5:56
34
Running 8
5:11
-
Wall Balls
13:18
39
Running Total
50:38
40
Roxzone Total
17:27
42