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HYROX Race Analysis: Rihards Ancans
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · LAT
Totaltid
01:17:00
Ranking
#130
AG-ranking
#44
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RA
Rihards Ancans
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:34 (53%)
Stations
31:40 (41%)
Roxzone
4:51 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+12.9%
18.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:03
-
SkiErg
3:48
5
Running 2
5:02
-
Sled Push
2:23
145
Running 3
5:31
-
Sled Pull
3:53
108
Running 4
5:30
-
Burpee Broad Jump
5:31
208
Running 5
5:52
-
Rowing
4:17
21
Running 6
5:49
-
Farmers Carry
1:43
84
Running 7
5:41
-
Sandbag Lunges
4:50
197
Running 8
4:09
-
Wall Balls
5:15
83
Running Total
40:34
194
Roxzone Total
4:51
214