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HYROX Race Analysis: Michael Delaney
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:20:58
Ranking
#189
AG-ranking
#60
Kategori
SOLO · OPEN
MD
Michael Delaney
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:50 (52%)
Stations
32:11 (40%)
Roxzone
7:02 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+21.1%
18.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
4:08
123
Running 2
5:04
-
Sled Push
3:03
368
Running 3
5:53
-
Sled Pull
5:02
370
Running 4
5:47
-
Burpee Broad Jump
3:36
13
Running 5
5:41
-
Rowing
4:31
89
Running 6
5:45
-
Farmers Carry
2:09
293
Running 7
6:08
-
Sandbag Lunges
4:06
93
Running 8
4:37
-
Wall Balls
5:36
113
Running Total
41:50
245
Roxzone Total
7:02
468
HYROX Race Analysis: Michael Delaney - Dublin 01:20:58 | HyCoach
