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HYROX Race Analysis: Jonathan Power
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:26:47
Ranking
#282
AG-ranking
#49
Kategori
SOLO · OPEN
JP
Jonathan Power
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:29 (45%)
Stations
39:58 (46%)
Roxzone
7:25 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:56/km
+13.5%
25.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:46
-
SkiErg
4:15
214
Running 2
4:35
-
Sled Push
2:54
329
Running 3
4:51
-
Sled Pull
6:12
487
Running 4
5:01
-
Burpee Broad Jump
6:30
326
Running 5
6:38
-
Rowing
4:44
190
Running 6
6:47
-
Farmers Carry
2:17
348
Running 7
5:12
-
Sandbag Lunges
5:04
251
Running 8
3:44
-
Wall Balls
8:02
367
Running Total
39:29
165
Roxzone Total
7:25
489
