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HYROX Race Analysis: Tom Colton
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:49:26
Ranking
#504
AG-ranking
#48
Kategori
SOLO · OPEN
TC
Tom Colton
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
62:11 (57%)
Stations
40:01 (37%)
Roxzone
7:17 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:46/km
+26.0%
21.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:08
-
SkiErg
4:32
414
Running 2
6:59
-
Sled Push
2:24
150
Running 3
8:54
-
Sled Pull
4:04
162
Running 4
9:14
-
Burpee Broad Jump
9:02
491
Running 5
8:56
-
Rowing
5:20
458
Running 6
8:57
-
Farmers Carry
1:45
101
Running 7
8:48
-
Sandbag Lunges
5:32
324
Running 8
6:18
-
Wall Balls
7:22
325
Running Total
1:02:11
539
Roxzone Total
7:17
477
