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HYROX Race Analysis: John Singleton
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
02:07:54
Ranking
#537
AG-ranking
#5
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JS
John Singleton
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
65:28 (51%)
Stations
53:59 (42%)
Roxzone
8:31 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:11/km
+25.2%
31.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
4:36
445
Running 2
6:29
-
Sled Push
4:07
522
Running 3
7:38
-
Sled Pull
7:31
538
Running 4
7:45
-
Burpee Broad Jump
9:37
513
Running 5
8:10
-
Rowing
5:30
492
Running 6
12:46
-
Farmers Carry
3:48
526
Running 7
8:07
-
Sandbag Lunges
8:35
518
Running 8
10:57
-
Wall Balls
10:15
479
Running Total
1:05:28
545
Roxzone Total
8:31
525