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HYROX Race Analysis: Kelly Flynn
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:10:08
Ranking
#6
AG-ranking
#1
Kategori
SOLO · OPEN
KF
Kelly Flynn
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:04 (53%)
Stations
29:32 (42%)
Roxzone
3:35 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:38/km
+8.0%
16.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:04
-
SkiErg
4:26
10
Running 2
4:49
-
Sled Push
1:54
20
Running 3
4:57
-
Sled Pull
3:51
9
Running 4
5:06
-
Burpee Broad Jump
4:01
14
Running 5
5:15
-
Rowing
4:58
40
Running 6
5:10
-
Farmers Carry
1:42
27
Running 7
5:12
-
Sandbag Lunges
3:32
27
Running 8
3:35
-
Wall Balls
5:08
68
Running Total
37:04
8
Roxzone Total
3:35
6
HYROX Race Analysis: Kelly Flynn - Dublin 01:10:08 | HyCoach
