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HYROX Race Analysis: Caroline Dyer
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:23:59
Ranking
#87
AG-ranking
#5
Kategori
SOLO · OPEN
CD
Caroline Dyer
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
44:15 (53%)
Stations
35:26 (42%)
Roxzone
4:23 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:32/km
+4.0%
15.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:59
171
Running 2
5:52
-
Sled Push
1:54
18
Running 3
5:55
-
Sled Pull
4:28
38
Running 4
5:58
-
Burpee Broad Jump
5:56
127
Running 5
6:18
-
Rowing
5:14
110
Running 6
5:59
-
Farmers Carry
1:57
85
Running 7
6:06
-
Sandbag Lunges
3:59
61
Running 8
4:24
-
Wall Balls
6:59
222
Running Total
44:15
132
Roxzone Total
4:23
54
